Benefits of visiting a doctor regularly - Why should you do that?

The principles of a healthy life are simple — eat healthy, exercise daily, and get medical check-up regularly. Preventive medicine is the best form of healthcare delivery as it addresses health issues early and, in the stages, where they can be treated effectively.

We are living in a generation where there are vaccines for most of the infections, impactful treatment options and effective medicines. However, preventive medicine takes the priority seat as it offers more effective treatment outcomes.

More than anything, being healthy is a constant effort. Your efforts are your investment. And the capital for it is you preemptively seeking regular medical checkups to curb illness at the earliest. ‘I am perfectly fine’ is not an assurance when it comes to healthcare. Because you never know what lies inside your skin.

Generally, it’s the recovering individuals and seniors who are recommended with regular medical check-ups. However, it needs to be a common practice for all age groups, including children. Fortunately, this generation is becoming aware of the importance of seeing your doctor regularly.

Define regular medical check-ups?

Regular medical check-ups help you to be on top of your health. However, what exactly is regular? There is no fixation of the term ‘regular’ in the medical world. It depends on various factors that include age, gender, ethnicity, geographical location, family health history, lifestyle and so on. 

Experts suggest at least one visit per annum irrespective of your age and gender. This is for individuals who are feeling perfectly fine. If you are someone who is recovering from an ailment or injury, you should follow your doctor’s advice by asking the following question.

1. Has your doctor asked you to visit after a particular time?
2. Did you make the last visit?
3. If yes, has your health improved?

Now that the importance of seeing your doctor regularly is established, let’s take a look at the benefits of regular doctorvisits. Stay with us until the end of the blog as we explore more about general benefits of health check-ups and some frequently asked questions.

1. To evaluate your health risk: Most of the chronic and serious medical conditions like stroke, heart diseases, and diabetes run in families.

●     Family history is one of the crucial factors in evaluating the risk of the diseases and disorders mentioned above.

●     Regular medical check-ups are instrumental in evaluating the risk and taking corrective measures.

●     Complex medical conditions are influenced by genetics that show more or less the same characteristics in a family.

1. To keep your lifestyle choices in check: A perfect life is merely a consequence of your choices and the same applies to your health.

●     Regular health check-ups help you keep your body and mind on track. You can know what exactly is going on with your internal organs and their health state.

●     Gaining weight, eating unhealthy foods, and leading a sedentary life are oblivious and it will be too late by the time you realize.

●     Your doctor can evaluate miniscule to major changes that occurred from your previous visit to current visit and prescribe corrective practices.

2. To avoid age-related health issues: Starting from the neonates to geriatrics, age is a contributing factor in increasing the risk of certain health issues

●     Preventive medical check-ups based on age help in dealing with the age-related stress on your body.

●     Be it the bodily changes after a delivery or after a menopause or after catching up with age, preventive health check-ups are crucial in bringing out the best healthy version of yourself. 

3. For a better future and peace of mind: Dealing with health issues disrupts everything in your life.

●     Preventive health checks give enough room for preparation not just for you but for your body and your doctor.

●     Most importantly, as you can detect the issue at its earlier stage not only increase your chances of cure but also help you get out of the health issue while spending way less.

Frequently asked questions

1. Which doctor to consult for a periodic whole-body check-up? 

Consult a general physician. They evaluate your body and prescribe regular medical tests based on your current physical condition and your family history.

2. What are the tests included in regular medical check-ups?

It depends on various aspects. However, the general physician prescribes tests related to your respiratory system, nervous system, and cardiovascular system by recommending routine blood tests like complete blood profile, random blood sugar test (RBS), peripheral blood smear test (PS), erythrocyte sedimentation rate (ESR), urine routine, Hepatitis B surface antigen (HBsAg), fasting lipids (FL), cholesterol panel (CP), lipids blood test, and coronary risk panel and so on.  

      3. Which is the best hospital for routine medical checkups in Coimbatore?

 FIMS hospital has the best general physician in Coimbatore if you are living in this city. With the salient medical facilities and amenities, the multispeciality hospital offers wide range of medical

Follow FIMS hospital blog for more information on preventive health, fertility solutions, and important lifestyle choices for a healthy you!